How it works
You will complete a short series of questions across five core areas that influence cardiovascular and metabolic health. These include risk factors, red flag symptoms, insulin resistance patterns, inflammation and oxidative stress, and endothelial function. The questions are simple and quick to answer but designed to reveal meaningful insights into the systems that shape long term health.
- It takes just a few minutes
- It’s completely free
- Receive results instantly
Cardiovascular disease & diabetes develop silently for decades.
Awareness is the first intervention.
It’s free and only takes a few minutes
What others say about working with Steve
"I have managed to reverse a pre-diabetic state and reverse several significant cardiovascular risks."
Clayton
"The results for me have been superb. Significant weight loss, much improved body composition, lower blood pressure, increased energy, less stressed and critically for a former cardiac patient reduced inflammation."
Jeremy
Who Am I?
Hi, I’m Steve.
For nearly two decades I have supported clients through a nutrition, lifestyle, and functional medicine approach that focuses on understanding the root causes of poor health rather than simply managing symptoms.
Much of my clinical work has centred on cardiovascular and metabolic health, helping people reduce disease risk and reliance on medications, improve resilience, optimise body composition, and build long term wellbeing through personalised and evidence informed strategies.
I combine advanced functional testing with practical guidance on nutrition, movement, stress, and daily habits to create clear and actionable plans.
My goal is to make complex health challenges easier to understand and to give people the tools and confidence to take control of their long term health.